Dressing on the side : (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body / Jaclyn London, MS, RD, CDN.
Edition
First Edition.
Publication Info.
New York : Grand Central Life & Style, an imprint of Grand Central Publishing, 2019.
Includes bibliographical references (pages 289-300) and index.
Summary
Jaclyn London -- the Nutrition Director of Good Housekeeping -- debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. Filled with accessible information, simple strategies, and practical application of scientific research, London breaks what's at the heart of the issue and offers tools, short-cuts, and solutions that work within any scenario.