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Author Esselstyn, Rip.

Title The Engine 2 diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds / Rip Esselstyn.

Edition First edition.
Publication Info. New York : Wellness Central, 2009.
Bookmark link: https://library.naperville-lib.org:444/record=b1330570~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.25 ESS    DUE 06-08-24
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Description xiii, 273 pages : illustrations ; 24 cm
Note Includes index.
Contents Engine 2 -- My story -- The Engine 2 diet -- Crazy myths about food -- The medical proof behind the Engine 2 diet -- The E2 exercise program -- The E2 attitude -- E2 vital signs -- Label reading -- Making it work for life! -- Getting your kitchen in E2 shape -- E2 easy weekly planner -- E2 recipes.
Subject Reducing diets.
Vegetarianism.
Fire fighters -- Texas.
Added Title Engine two diet
ISBN 9780446506694
0446506699
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