Description |
xii, 291 pages ; 24 cm |
Summary |
"Based on breakthrough new science in the field of hydration, QUENCH debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions"-- Provided by publisher. |
Bibliography |
Includes bibliographical references (pages 267-279) and index. |
Subject |
Nutrition.
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Hydration.
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Food habits.
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Added Author |
Bria, Gina, author.
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ISBN |
9780316515665 (hardback) |
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