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Title Everyday health hacks : quick fixes to prevent disease and improve your well-being / Reader's Digest.

Publication Info. White Plains, New York : Reader's Digest, [2021]
Bookmark link: https://library.naperville-lib.org:444/record=b2045291~S1
Location Call No. Status
 95th Street Adult Nonfiction  613 EVE    DUE 05-28-24
 Naper Blvd. Adult Nonfiction  613 EVE    AVAILABLE
 Nichols Adult Nonfiction  613 EVE    STAFF PICKS
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Description iv, 250 pages : illustrations ; 18 cm
Note "A Reader's digest book."--Title page verso.
Includes index.
Summary "From your bones to your brain, feel better in every way... With more than 500 easily manageable tweaks to your daily routine, 'Everyday Health Hacks' teaches you everything you need to know to get as healthy as possible--and stay that way."--Back cover.
Subject Self-care, Health -- Popular works.
Health.
Added Author Reader's Digest Association.
Note At head of title: Reader's Digest everyday health hacks
ISBN 9781621455134
1621455130
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