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Author Tawwab, Nedra Glover, author.

Title Drama free : a guide to managing unhealthy family relationships / Nedra Glover Tawwab.

Publication Info. [New York] : A TarcherPerigee Book, [2023]
Bookmark link: https://library.naperville-lib.org:444/record=b3025371~S1
Location Call No. Status
 95th Street Adult Nonfiction  362.82 TAW    DUE 05-06-24
 Naper Blvd. Adult Nonfiction  362.82 TAW    AVAILABLE
 Nichols Adult Nonfiction  362.82 TAW    AVAILABLE
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Description xx, 266 pages ; 22 cm
Summary "Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life-and honor the person you truly are"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 249-254) and index.
Subject Dysfunctional families -- Psychological aspects.
Families.
Self-realization.
ISBN 9780593539279 (hardcover)
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