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Author Williams, Rebecca E. (Rebecca Edith), author.

Title The gift of recovery : mindfulness skills for living joyfully beyond addiction / Rebecca E. Williams, Julie S. Kraft.

Publication Info. Oakland, CA : New Harbinger Publications, Inc., [2018].
Bookmark link: https://library.naperville-lib.org:444/record=b1855097~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  362.29 WIL    AVAILABLE
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Description viii, 237 pages ; 20 cm
Summary Recovery from addiction doesn't happen all at once - it's something that must be practiced, day by day and moment to moment. . . . The Gift of Recovery offers fifty-two in -the-momnet mindfulness skills to help you cope with daily stress and stay grounded in your recovery.
Subject Compulsive behavior -- Treatment.
Compulsive behavior -- Patients -- Rehabilitation.
Mindfulness-based cognitive therapy.
Mindfulness (Psychology)
Added Author Kraft, Julie S., author.
ISBN 9781684030705 (pbk.)
1684030706 (pbk.)
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