Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
     
Limit search to available items
Record 10 of 11
Results Page:  Previous Next
Author DiMarco, Ilyse Dobrow, author.

Title Mom brain : proven strategies to fight the anxiety, guilt, and overwhelming emotions of motherhood-and relax into your new self / Ilyse Dobrow DiMarco, PhD.

Publication Info. New York : The Guilford Press, [2021]
Location Call No. Status
 95th Street Adult Nonfiction  306.8743 DIM    AVAILABLE
QR Code
Description x, 276 pages : illustrations ; 24 cm
Summary "Becoming a mother is a joyful rite of passage, but it can also bring overwhelming emotional upheaval, exhaustion, and self-doubt. And is it any wonder? Motherhood changes everything, right down to a woman's brain chemistry. No one understands "mom brain" better than psychologist Ilyse Dobrow DiMarco, a mother of two herself who specializes in treating women with young children. In this compassionate guide, Dr. Dobrow DiMarco shares science-based psychological strategies to help moms cope with common challenges and make peace with their transformed identity. Candid, witty stories from her own life and the lives of women she has worked with illustrate ways to tame self-critical thoughts; navigate the "new normal" of work, marriage, and friendships; and mindfully accept the highs and lows of parenting--even in the toughest moments"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 253-265) and index.
Subject Motherhood -- Psychological aspects.
Mother and child.
Mothers -- Psychology.
ISBN 9781462543212 (hardcover ; alk. paper)
9781462540266 (paperback ; alk. paper)
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information