LEADER 00000pam  2200301 i 4500 
003    DLC 
005    20200602135326.0 
008    200415s2020    cau      b    000 0 eng   
010      2019054110 
020    9781684033430|q(paperback) 
040    DLC|beng|erda|cDLC|dNjBwBT|dUtOrBLW 
042    pcc 
082 00 306.4/613|223 
092    306.4613|bMAT 
100 1  Mather, Erica,|eauthor. 
245 10 Your body, your best friend :|bend the confidence-crushing
       pursuit of unrealistic beauty standards & embrace your 
       true power /|cErica Mather. 
264  1 Oakland, CA :|bReveal Press, an imprint of New Harbinger 
       Publications,|c[2020] 
300    212 pages ;|c23 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 209-212). 
520    "For women who've learned to be their own worst enemies, 
       this in-your-face guide offers powerful tools to break 
       free from the cultural messages that feed negative body 
       image. Readers will discover that not only is their body 
       capable, strong, and worthy of compassion and celebration;
       it's also the key to unleashing their most authentic and 
       radiant selves"--|cProvided by publisher. 
650  0 Body image. 
650  0 Body image in women. 
650  0 Self-acceptance.