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Author Mather, Erica, author.

Title Your body, your best friend : end the confidence-crushing pursuit of unrealistic beauty standards & embrace your true power / Erica Mather.

Publication Info. Oakland, CA : Reveal Press, an imprint of New Harbinger Publications, [2020]
Bookmark link: https://library.naperville-lib.org:444/record=b2005741~S1
Location Call No. Status
 95th Street Adult Nonfiction  306.4613 MAT    AVAILABLE
 Naper Blvd. Adult Nonfiction  306.4613 MAT    AVAILABLE
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Description 212 pages ; 23 cm
Bibliography Includes bibliographical references (pages 209-212).
Summary "For women who've learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural messages that feed negative body image. Readers will discover that not only is their body capable, strong, and worthy of compassion and celebration; it's also the key to unleashing their most authentic and radiant selves"-- Provided by publisher.
Subject Body image.
Body image in women.
Self-acceptance.
ISBN 9781684033430 (paperback)
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