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Author Osborn, Sunita (Psychologist), author.

Title Self-ish : when bubble baths, wine, and positive affirmations aren't cutting it / Sunita Osborn, PsyD.

Publication Info. Eau Claire, WI : Pesi Publishing, Inc, [2023]
Bookmark link: https://library.naperville-lib.org:444/record=b3061771~S1
Location Call No. Status
 95th Street Adult Nonfiction-NEW  158.1082 OSB    AVAILABLE
 Nichols Adult Nonfiction-NEW  158.1082 OSB    DUE 05-19-24
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Description 151 pages ; 23 cm
Bibliography Includes bibliographical references (pages 149-150)
Summary In Self-ish, clinical psychologist Sunita Osborn challenges what we think we know about selfishness. With radical candor and bold humor, she dispels the myths and distortions that surround the fundamental psychological concepts of self-care, self-trust, self-love, and self-discipline, explaining how these terms have become empty badges of honor because of social media, societal norms, and our upbringings.
Subject Selfishness.
Self-care, Health.
ISBN 9781683736219
1683736214
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