LEADER 00000pam a2200289 i 4500 003 DLC 005 20210325151410.3 008 200910s2021 nyua 000 0 eng 010 2020038463 020 9781984881489|q(hardcover) 040 DLC|beng|erda|cDLC|dNjBwBT|dGCmBT|dUtOrBLW 042 pcc 092 158.1|bBEC 100 1 Beck, Martha Nibley,|d1962-|eauthor. 245 14 The way of integrity :|bfinding the path to your true self /|cMartha Beck. 264 1 [New York] :|bThe Open Field-Penguin Life,|c[2021] 300 xxiv, 327 pages :|billustrations ;|c22 cm 336 text|btxt|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 520 "As Martha Beck says in her book, 'Integrity is the cure for psychological suffering. Period.' In 'The Way of Integrity,' Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us--people pleasing, staying in stale relationships, negative habits--all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by 'The Divine Comedy,' Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness"--|cProvided by publisher. 650 0 Self-confidence. 650 0 Meaning (Psychology) 650 0 Happiness.
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