Description |
247 pages ; 22 cm |
Bibliography |
Includes bibliographical references (pages 241-246). |
Summary |
"In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad"-- Provided by publisher. |
Subject |
Self-talk.
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Self-help techniques.
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Self-actualization (Psychology)
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ISBN |
9781452184876 (hardcover) |
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