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Author Beck, Martha Nibley, 1962- author.

Title The way of integrity : finding the path to your true self / Martha Beck.

Publication Info. [New York] : The Open Field-Penguin Life, [2021]
Bookmark link: https://library.naperville-lib.org:444/record=b2059391~S1
Location Call No. Status
 95th Street Adult Nonfiction  158.1 BEC    AVAILABLE
 95th Street Adult Nonfiction  158.1 BEC    AVAILABLE
 Naper Blvd. Adult Nonfiction  158.1 BEC    DUE 05-10-24
 Nichols Adult Nonfiction  158.1 BEC    AVAILABLE
 Nichols Adult Nonfiction  158.1 BEC    AVAILABLE
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Description xxiv, 327 pages : illustrations ; 22 cm
Summary "As Martha Beck says in her book, 'Integrity is the cure for psychological suffering. Period.' In 'The Way of Integrity,' Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us--people pleasing, staying in stale relationships, negative habits--all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by 'The Divine Comedy,' Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness"-- Provided by publisher.
Subject Self-confidence.
Meaning (Psychology)
Happiness.
ISBN 9781984881489 (hardcover)
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