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Author Belmont, Judith, author.

Title Embrace your greatness : 50 ways to build unshakable self-esteem / Judith Belmont, MS.

Publication Info. Oakland, CA : New Harbinger Publications, Inc., [2019]
Bookmark link: https://library.naperville-lib.org:444/record=b1929065~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  158.1 BEL    AVAILABLE
 Nichols Adult Nonfiction  158.1 BEL    DUE 04-26-24
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Description vi, 229 pages : illustrations ; 18 cm
Bibliography Includes bibliographical references (pages 227-229).
Summary "In our image-obsessed world, its easy to compare yourself to friends, celebrities, and models. Social media has skewed our perception of reality by only offering images of people at their best. But the truth is that most people struggle with self-criticism and self-doubtat least some of the time. So, how can you stop paying attention to your inner critic and start focusing on what makes you truly great?"--from publisher's description.
Subject Self-esteem.
ISBN 9781684032204
1684032202
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