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Author Amen, Daniel G., author.

Title 30% happier in 30 days : a quick start to a happier, healthier you / Daniel G. Amen.

Publication Info. Carol Stream : Tyndale Refresh, 2023.
Bookmark link: https://library.naperville-lib.org:444/record=b3089477~S1
Location Call No. Status
 95th Street Adult Nonfiction-NEW  158.1 AME    DUE 04-27-24
 Naper Blvd. Adult Nonfiction-NEW  158.1 AME    DUE 05-13-24
 Nichols Adult Nonfiction-NEW  158.1 AME    DUE 04-29-24
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Description 208 pages ; 18 cm
Summary In this book, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen, shares seven groundbreaking secrets to understanding and growing your happiness in a short amount of time. With 30 days of readings about how to care for your brain and build a positive mindset, this short and practical guide will help you claim the high-quality, healthy, happy life you are looking for.
Subject Happiness.
Self-actualization (Psychology)
Self-help techniques.
Added Title Thirty percent happier in 30 days
ISBN 9781496472342 paperback
1496472349 paperback
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