LEADER 00000pam  2200301 i 4500 
003    DLC 
005    20220601164143.0 
008    210928s2022    nyua     b    001 0 eng   
010      2021047612 
020    9781250780249|q(hardcover) 
040    DLC|beng|erda|cDLC|dGCmBT|dUtOrBLW 
042    pcc 
092    158|bBEE 
100 1  Beecher, Katie,|eauthor. 
245 10 Heal from within :|ba guidebook to intuitive wellness /
       |cKatie Beecher, MS, LPC. 
250    First edition. 
264  1 New York :|bSt. Martin's Essentials,|c2022. 
300    xii, 290 pages :|bcolor illustrations ;|c22 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 279-280) and 
       index. 
520    "Let your intuition guide you to true, holistic healing 
       Each and every body is different and oftentimes our 
       physical ailments are connected to emotional and spiritual
       traumas. In Heal from Within, nationally recognized 
       medical intuitive Katie Beecher shares a revolutionary, 
       customizable approach to holistic health that encompasses 
       physical, emotional, and spiritual wellness. Readers will 
       learn to be led by their own intuition as they move 
       towards healing that encompasses body, mind, and soul. 
       Using the chakras as a framework, Katie guides readers to 
       inventory their physical and emotional health, identifying
       their key issues and which chakras they're associated 
       with. Each chapter focuses on a specific chakra, providing
       insight into the issues associated with that energy center
       along with healing techniques and suggestions. The second 
       part of the book includes a comprehensive glossary of 
       specific conditions along with tailored treatment 
       suggestions. Filled with practical advice-from suggestions
       for supplements to exercises, mantras, and dialogue 
       prompts-Heal from Within empowers readers to confidently 
       take control of their own wellness"--|cProvided by 
       publisher. 
650  0 Self-actualization (Psychology) 
650  0 Mind and body. 
650  0 Spirituality.