LEADER 00000pam  2200313 i 4500 
003    DLC 
005    20231204103527.0 
008    230420s2023    nyu    e b    000 0 eng   
010      2023019086 
020    9780593545409|q(hardcover) 
040    DLC|beng|erda|cDLC|dDLC|dGCmBT|dUtOrBLW 
042    pcc 
082 00 158|223/eng/20230504 
092    158|bBRO 
100 1  Brooks, Arthur C.,|d1964-|eauthor. 
245 10 Build the life you want :|bthe art and science of getting 
       happier /|cArthur C. Brooks and Oprah Winfrey. 
264  1 [New York] :|bPortfolio/Penguin,|c[2023] 
300    xxvi, 242 pages ;|c22 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 209-242). 
520    "Arthur C. Brooks and Oprah Winfrey combine their decades 
       of experience studying happiness from every angle to show 
       readers how to improve their lives right now, instead of 
       waiting for the outside world to change. They offer a 
       research-based work plan that shows the reader how to 
       manage their emotions so they no longer control their 
       outlook and behavior; turn life's inevitable difficulties 
       and challenges into opportunities for growth; strengthen 
       their family ties by managing expectations and building 
       trust; create and preserve deep and lasting friendships at
       any age; develop an approach to work that fits their life 
       and brings satisfaction; and find inner peace with a 
       spiritual practice"--|cProvided by publisher. 
650  0 Happiness. 
650  0 Change (Psychology) 
650  0 Self-realization. 
700 1  Winfrey, Oprah,|eauthor.