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Author McGonigal, Kelly.

Title The willpower instinct [sound recording] : how self-control works, why it matters, and what you can do to get more of it / Kelly McGonigal.

Publication Info. [New York] : Gildan Audio, [2012]
℗2012
Bookmark link: https://library.naperville-lib.org:444/record=b1540107~S1
Location Call No. Status
 95th Street Adult Books on CD Nonfiction  153.8 MCG    AVAILABLE
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Description 8 sound discs (approximately 8 1/4 hr.) : digital ; 4 3/4 in.
Series Your coach in a box.
Performer Read by Walter Dixon.
Note Unabridged.
Compact discs.
Summary Draws on the latest research and scientific insights to define willpower and explains how to promote personal well-being through an understanding of willpower-related mind-body responses.
Subject Will -- Sound recordings.
Self-control -- Sound recordings.
Local Subject BOOKS ON COMPACT DISC.
Genre Audiobooks.
Added Author Dixon, Walter, narrator.
Added Title Will power
ISBN 9781469000435
Music No. 2-78043 Gildan Audio
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