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Author Davidson, Richard J.

Title The emotional life of your brain [UNABRIDGED sound recording] : how its unique patterns affect the way you think, feel, and live-and how you can change them / Richard J Davidson and Sharon Begley.

Edition Unabridged.
Publication Info. Grand Haven, MI : Brilliance Audio, [2012]
℗2012
Location Call No. Status
 Nichols Adult Books on CD Nonfiction  152.4 DAV    AVAILABLE
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Description 9 sound discs (approximately 663 min.) : digital ; 4 3/4 in.
Series Brilliance Audio on compact disc.
Note Compact discs.
Unabridged.
Title from container.
Performer Read by Arthur Morey.
Credits Director, Francesca Amari.
Summary Richard J. Davidson gives readers a new model for understanding emotions, as well as practical strategies to change them. Personality is composed of six basic emotional 'styles, ' including resilience, self-awareness, and attention. He explains the brain chemistry that underlies each style to give a new model of the emotional brain, one that will go so far as to affect the treatment of autism and depression. And, finally, he provides strategies to change ones brain and emotions if they so desire.
Subject Emotions -- Sound recordings.
Change (Psychology) -- Sound recordings.
Brain -- Sound recordings.
Local Subject BOOKS ON COMPACT DISC.
Genre Audiobooks.
Added Author Begley, Sharon, 1956-
Morey, Arthur.
ISBN 9781455852987
1455852988
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