| Description |
1 online resource |
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text file rda |
| Contents |
Cover; Title; Copyright; Dedication; Acknowledgements; Contents; Preface; Part 1: Introduction to Swimming; 1 The Sport -- History, Strokes and Rules; 2 Getting Started -- Facilities and Equipment; 3 The Aquatics Family; 4 Effective Teaching and Coaching; 5 Swimming for Health; Part 2: Developing Your Technique; 6 Fundamentals; 7 The Building Blocks; 8 Butterfly; 9 Backstroke; 10 Breaststroke; 11 Freestyle; 12 Individual Medley; Part 3:Training; 13 Methods and Principles of Training; 14 The Session; 15 The Season; 16 Nutrition; Part 4: Competition; 17 Competition Psychology. |
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18 Competition Analysis19 Tapering for Peak Performance; Part 5: How to Find Out More; 20 Structure and Organization of Swimming; 21 Useful Addresses; Glossary; Index. |
| Summary |
Crowood Sports Guides provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Featured in Swimming - Crowood Sports Guides are information boxes containing ''Key Points'' and ''Top Tips''; sequence photographs and detailed diagrams in colour. There is a thorough analysis of the four strokes (Butterfly, Backstroke, Breaststroke and Freestyle), starts and turns, including the individual Medley, and valuable advice on techniques, coaching, drills, trai. |
| System Details |
Requires Boundless App. |
| Subject |
Swimming.
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|
Swimming. |
| Genre |
Electronic books. |
| Added Author |
Boundless (Digital media service)
|
| ISBN |
9781847978615 : $9.99 |
|
1847978614 : $9.99 |
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