Description |
1 videodisc (45 min.) : sound, color ; 4 3/4 in. |
System Details |
DVD, all regions, full screen, Dolby Digital stereo., NTSC. |
Note |
Title from disc surface. |
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"Mini workouts, max results." |
Performer |
Instructors: Lisa Wheeler, Tracy York, Michelle Dozois. |
Summary |
The instructors lead you through the calorie burning sements and motivate you and energize you throughout your workout. |
Subject |
Reducing exercises -- Videodiscs.
|
|
Exercise -- Videodiscs.
|
Genre |
Instructional films.
|
Added Author |
Wheeler, Lisa.
|
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York, Tracy.
|
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Dozois, Michelle.
|
|
Gaiam Americas, Inc.
|
Added Title |
Power burn express |
ISBN |
9780766254107 |
Standard No. |
018713582836 |
Music No. |
05-58283 Gaiam |
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