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008    220512s2022    nyua     b    001 0 eng d 
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040    NjBwBT|beng|erda|cNjBwBT|dGCmBT|dNjBwBT|dUtOrBLW 
092    618.175|bSIM 
100 1  Sims, Stacy T.,|eauthor. 
245 10 Next level :|byour guide to kicking ass, feeling great, 
       and crushing goals through menopause and beyond /|cStacy 
       T. Sims, PHD, with Selene Yeager. 
250    First edition. 
264  1 New York :|bRodale,|c[2022] 
300    ix, 309 pages :|billustrations ;|c24 cm 
336    text|2rdacontent 
337    unmediated|2rdamedia 
338    volume|2rdacarrier 
500    Includes bibliographical references (pages 291-302) and 
       index. 
520    A renowned exercise and nutrition scientist provides 
       active women approaching or experiencing menopause with 
       all the training and nutrition advice they need to build a
       strong fitness foundation to keep them strong and capable 
       as they age. 
650  0 Menopause. 
650  0 Menopause|xPhysiological aspects. 
700 1  Yeager, Selene,|eauthor.