Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
     
Limit search to available items
Results Page:  Previous Next
Author Yaxton, Jean.

Title Warrior diet: the ultimate guide to achieving the abs of your dreams, discover the correct diet a [Hoopla electronic resource] / Jean Yaxton.

Edition Unabridged.
Publication Info. [United States] : Author's Republic, 2021.
Made available through hoopla
QR Code
Description 1 online resource (1 audio file (14 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Cast Read by Marcus Mulenga.
Summary Warrior Diet: The Ultimate Guide to Achieving the Abs of Your Dreams, Discover the Correct Diet and Effective Exercise That Could Help You Get the Body You Would Be Proud Of! Are you a guy who's constantly eating chips with beer while sitting on the couch for hours watching sports or other shows? Are you feeling sluggish and noticing your clothes are on the snug side already? Do you want to get on the right track so you don't continue to hear these types of questions? This audiobook is the perfect solution for you! This audiobook will teach you the proper diet and exercise that can help you achieve the body you dreamed of. You will discover the motivation to finally get in shape. You will learn how to make the right choices that can guarantee great results that will last you a lifetime. This audiobook will discuss the following topics: -Eating Your Way to Abs -The Why is More Important Than the How -Basic Exercises For Beginners -Taking Your Workouts to the Next Level -Secret Fat Burning Tips When you finally decide to live a healthy lifestyle, bear in mind that this is not something you can just put down or pick up when you feel like it. This would require dedication and perseverance on your part so that you don't fall off the wagon. If you want to learn more about the diet and exercise that could help you achieve the perfect body for you, scroll up and click "add to cart" today!
System Details Mode of access: World Wide Web.
Subject Health & Fitness
Genre Audiobooks
Added Author Mulenga, Marcus.
hoopla digital.
ISBN 9781667937083 (sound recording : hoopla Audio Book)
1667937081 (sound recording : hoopla Audio Book)
Music No. MWT14779694
Patron reviews: add a review
Click for more information
EAUDIOBOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information