LEADER 00000cam  2200361Mi 4500 
001    980678603 
003    OCoLC 
005    20171204121423.0 
008    170407s2017    nhu      b    001 0 eng d 
020    9781594395352 
020    1594395357 
035    (OCoLC)980678603|z(OCoLC)981244868|z(OCoLC)981665551 
040    YDX|beng|erda|cYDX|dBDX|dGK8|dCASSC|dCASSD|dIOS|dUtOrBLW 
092    616.72206|bYAN 
100 1  Yang, Jwing-Ming,|d1946-|eauthor. 
245 10 Pain-free joints :|b46 simple qigong movements for 
       arthritis healing and prevention /|cDr. Yang, Jwing-Ming. 
264  1 Wolfeboro, NH, USA :|bYMAA Publication Center, Inc.,
       |c[2017] 
300    xxiv, 131 pages :|billustrations ;|c23 cm. 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    "Abridgement of the larger book by Dr. Yang, Jwing-Ming 
       titled 'Arthritis relief: Chinese qigong for healing and 
       prevention.'" 
504    Includes bibliographical references and index. 
520    Highlights the exercides you need to treat your arthritis.
       The gentle, meditative movements emphasize proper motion 
       in coordination with breath. By committing to a simple 
       qigong practice, you can begin to take care of your own 
       joints, to prevent and heal injuries and maintain loose, 
       flexible, and healthy joints.--Publisher. 
650  0 Arthritis|xAlternative treatment. 
650  0 Arthritis|xExcercise therapy. 
650  0 Joints|xDiseases|xAlternative therapy. 
650  0 Joints|xDiseases|xExercise therapy. 
650  0 Breathing exercises|xTherapeutic use. 
650  0 Qi gong. 
775 08 |iAbridgement of:|aYang, Jwing-Ming, 1946-|tArthritis 
       relief.|b3rd ed.|dBoston, Mass. : YMAA Publication Center,
       2005|w(DLC)  2005925610|z9781594390333