Description |
1 videodisc (approximately 168 min.) : sound, color ; 4 3/4 in. |
System Details |
DVD, widescreen presentation; Dolby digital stereo. |
Language |
English audio. |
Performer |
Shiva Rea, instructor. |
Summary |
"Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day of the week. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life!"--Container. |
Subject |
Hatha yoga -- Videodiscs.
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Health -- Videodiscs.
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DVDs.
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Added Author |
Rea, Shiva.
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Wvinner, James.
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Yoga, Tribe and Culture (Firm)
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Acacia Media (Firm)
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Acorn Media (Firm)
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Added Title |
Daily energy : vinyasa flow yoga |
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Vinyasa flow yoga |
Standard No. |
054961831395 |
Music No. |
AMP-8313 Acacia |
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