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Author Woods, Lauren, author.

Title Emotionfull : a guide to self-care for your mental health and emotions / Lauren Woods.

Publication Info. Coral Gables, FL : Mango Publishing Group, [2020]
©2020
Bookmark link: https://library.naperville-lib.org:444/record=b2034836~S1
Location Call No. Status
 95th Street Adult Nonfiction  152.4 WOO    AVAILABLE
 Naper Blvd. Adult Nonfiction  152.4 WOO    AVAILABLE
 Nichols Adult Nonfiction  152.4 WOO    AVAILABLE
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Description 241 pages ; 18 cm
Summary "Emotionfull is a collection of tips, reminders, and advice from a mental illness and low self-esteem survivor who has learned beneficial techniques that focus on valuing her own feelings and listening to her inner needs." -- amazon.com
Subject Self-care, Health -- Popular works.
Mental health -- Popular works.
Emotions -- Popular works.
Well-being -- Popular works.
Conduct of life.
Genre Self-help publications.
Added Title Emotion full
ISBN 1642503568 (paperback)
9781642503562 (paperback)
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