| Description |
1 online resource (1 audio file (5hr., 38 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Kate Mulligan. |
| Summary |
Letters from a Better Me is a transformational guide to igniting the powerful woman inside us that we've suppressed for too long. Discover how holding onto anger, fear, hate, and separation traps us in an ongoing cycle of destruction. Now is our time to become the best versions of ourselves and have a lasting effect on the world. The journey starts with taking a trip into our own darkness. We take off our blinders and see how these attacks on our womanhood affect us on deep levels. Once we are aware, we accept what is and heal from the past. Instead of allowing negativity to drive our lives, we let loving energy take the wheel. Finally, we shift into action and become the positive change we want to see, instead of festering in the anger, rage, and fear of where we have already been. #Metoo, Rise Up, and Times Up ignited a flame of positive change we can't let go out. Let's honor the brave women who stood to show the world that mistreating women is NOT acceptable. See how letter writing as a Better Me becomes a contract to transform into the best version of yourself. The letters shift negative self-talk and blame into true empowerment. We will release the negative emotional attachments that keep us from experiencing authentic love, which is the essential energy for lasting change. It's time to show the world what we stand for! Free the empowered woman within you! "Becoming a strong woman starts with self-development, and Rachael Wolff's book is a powerful tool to help you soar." |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Inspirational |
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Self Help |
| Genre |
Audiobooks
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| Added Author |
Mulligan, Kate.
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hoopla digital.
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| ISBN |
9781094066592 (sound recording : hoopla Audio Book) |
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1094066591 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13562925 |
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