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Author Wolf, Alicia, author.

Title The dizzy cook : managing migraine with more than 90 comforting recipes and lifestyle tips / Alicia Wolf.

Publication Info. Berkeley, California : West Margin Press, 2020.
Bookmark link: https://library.naperville-lib.org:444/record=b1996826~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  641.5631 WOL    AVAILABLE
 Nichols Adult Nonfiction  641.5631 WOL    AVAILABLE
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Description 239 pages : illustrations ; 25 cm
Summary This cookbook is a must-have for anyone managing migraine as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's zHeal Your Headachey diet, one of the most recommended plans by health practitioners for treating migraine through diet, but added her own unique spin on things. Inside the book you'll find ideas for every meal of the day, along with tips on how to get started; the best supplements for migraine prevention and treatment; common substitutions; travel tips; meal plans; and other indispensable resources. With this book , you will be inspired to discover your kitchen open up to infinite possibilities for healthy, appetizing, migraine-safe comfort foods.
Subject Migraine -- Diet therapy.
Migraine -- Diet therapy -- Recipes.
ISBN 9781513262659 (hardcover)
1513262653 (hardcover)
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