LEADER 00000cam  22002774i 4500 
001    sky299447038 
003    SKY 
005    20200602135258.0 
008    191209s2020    caua          001 0 eng d 
020    9781513262659 (hardcover) 
020    1513262653 (hardcover) 
040    CoBoFLC|beng|erda|cCoBoFLC|dUtOrBLW 
082 04 641.5631|223 
092    641.5631|bWOL 
100 1  Wolf, Alicia,|eauthor. 
245 14 The dizzy cook :|bmanaging migraine with more than 90 
       comforting recipes and lifestyle tips /|cAlicia Wolf. 
264  1 Berkeley, California :|bWest Margin Press,|c2020. 
300    239 pages :|billustrations ;|c25 cm 
336    text|2rdacontent 
337    unmediated|2rdamedia 
338    volume|2rdacarrier 
520    This cookbook is a must-have for anyone managing migraine 
       as well as anyone who just loves to create delectable yet 
       diet-friendly dishes. Author Alicia Wolf developed her 
       recipes using the principles of Johns Hopkins neurologist 
       David Buchholz's zHeal Your Headachey diet, one of the 
       most recommended plans by health practitioners for 
       treating migraine through diet, but added her own unique 
       spin on things. Inside the book you'll find ideas for 
       every meal of the day, along with tips on how to get 
       started; the best supplements for migraine prevention and 
       treatment; common substitutions; travel tips; meal plans; 
       and other indispensable resources. With this book , you 
       will be inspired to discover your kitchen open up to 
       infinite possibilities for healthy, appetizing, migraine-
       safe comfort foods. 
650  0 Migraine|xDiet therapy. 
650  0 Migraine|xDiet therapy|vRecipes.