Description |
vii, 197 pages ; 24 cm |
Summary |
"Rooted in scientific research and providing a number of healthy sweet fixes high in prebiotics and probiotic foods that support the growth of healthy gut flora, this book is a practical guide to help heal our relationship with food and relieve bloat, digestive upset, inflammation, anxiety, and depression, and get rid of belly fat"-- Provided by publisher. |
Bibliography |
Includes bibliographical references (pages 177-189) and index. |
Subject |
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
|
|
Detoxification (Health)
|
ISBN |
9781538110478 (cloth : alk. paper) |
|