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Author Wilson, Robert R. (Robert Reid), author.

Title Stopping the noise in your head : the new way to overcome anxiety and worry / Reid Wilson, PhD.

Publication Info. Deerfield Beach, Florida : Health Communications, Inc., [2016]
Bookmark link: https://library.naperville-lib.org:444/record=b1730598~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  152.46 WIL    AVAILABLE
 Nichols Adult Nonfiction  152.46 WIL    AVAILABLE
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Description vii, 375 pages : illustrations ; 22 cm
Bibliography Includes bibliographical references and index.
Subject Anxiety.
Anxiety -- Prevention.
Stress management.
Anxiety disorders -- Treatment.
Self-help techniques.
ISBN 9780757319068 (pbk.)
0757319068 (pbk.)
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