| Description |
1 online resource (5 video files (approximately 104 min.)) : sd., col. |
|
digital rda |
|
video file rda |
| Contents |
Episode 1 A.M. Connection Episode 2 P.M. Release Episode 3 Energy Episode 4 Strength Episode 5 Flexibility. |
| Access |
Digital content provided by hoopla. |
| Performer |
Instructor, Rodney Yee. |
| Summary |
Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you. |
| Audience |
Not rated. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Hatha yoga.
|
| Added Author |
Yee, Rodney, teacher.
|
|
Stentz, Christie, producer.
|
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Badertscher, Michael, producer.
|
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Wasinger, Tom, composer.
|
|
Davison, Ben, composer.
|
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Sterling, Suzanne, composer.
|
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Wilson, Jonathon, composer.
|
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Oblinger, Mark, composer.
|
|
hoopla digital.
|
| Music No. |
MWT11219668 |
|
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