| Description |
1 online resource (3 video files (approximately 121 min.)) : sd., col. |
|
digital rda |
|
video file rda |
| Contents |
Episode 1 Advanced Arms Episode 2 Hip Openers Episode 3 Advanced Yoga. |
| Access |
Digital content provided by hoopla. |
| Cast |
Rodney Yee. |
| Summary |
Discover new levels of power, precision, ease and insight in your yoga practice with this advanced yoga video. Join renowned yoga teacher Rodney Yee as he leads you through his own personal home practices - a challenging total-body, arm-balance flow, an essential hip-opening routine, and a transformative advanced pranayama session. You'll test yourself physically and mentally while evolving your yoga practice to a deeper level. |
| Audience |
Not rated. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Hatha yoga.
|
| Added Author |
Urbano, Steve.
|
|
Yee, Rodney.
|
|
Wilson, Jonathan.
|
|
hoopla digital.
|
| Music No. |
MWT11241592 |
|
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