LEADER 00000pam 2200313 i 4500 003 DLC 005 20200923122057.0 008 190612s2020 coua b 000 0 eng 010 2019022807 020 9781683643722|q(paperback) 040 DLC|beng|erda|cDLC|dDLC|dIMmBT|dNjBwBT|dUtOrBLW 042 pcc 082 00 158.1/2|223 092 158.12|bWIL 100 1 Williams, Justin Michael,|eauthor. 245 10 Stay woke :|ba meditation guide for the rest of us /|cby Justin Michael Williams. 264 1 Boulder, Colorado :|bSounds True,|c2020. 300 ix, 308 pages :|billustrations (some color) ;|c23 cm 336 text|btxt|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 504 Includes bibliographical references (pages 301-304). 520 "STAY WOKE: A Meditation Guide for the Rest of Us is an entertaining no-bullshit, how-to guide that ignites purposeful action driven by the clarity of meditation. It is about bringing meditation to people who are yearning to move up in the world -meditation for achievement driven, success-minded, upward-moving people who want to use the practice to become more connected to their mission and purpose. This book will speak to meditation in totally new contexts: impacting social justice movements, minority and LGBTQ+ related topics, and fostering self-love and self- empowerment for those marginalized by the dominant culture -- perhaps particularly the yoga and meditation movements. While the author is a gay African-American Millennial male, he speaks to anyone who has the idea that "meditation is not for me.""--|cProvided by publisher. 650 0 Mindfulness (Psychology) 650 0 Meditation. 650 0 Social justice. 650 0 Conduct of life.