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003    MWT 
005    20210212054729.1 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    210205s2021    xxunnn es      i  n eng d 
020    9781662170379 (sound recording : hoopla Audio Book) 
020    1662170378 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       aut_9781662170379_180.jpeg 
028 42 MWT13935512 
037    13935512|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Jean, Jessie. 
245 10 Vagus nerve|h[Hoopla electronic resource] /|cJessie Jean. 
250    Unabridged. 
264  1 [United States] :|bAuthor's Republic,|c2021. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (5hr., 40 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 1  Read by Benjamin Williams, Jack R. James. 
520    Unlock your body's natural healing abilities and discover 
       how to get rid of mental disorders with this definitive 
       guide to stimulating the Vagus Nerve!  Do you often 
       struggle with bouts of intense anxiety and panic attacks 
       that just wouldn't let up, no matter what you do? Is 
       stress slowly killing you and taking the joy out of life? 
       Are you suffering from brain fog, productivity decline and
       creative blocks?  If you answered yes to any of these 
       questions, then keep reading.  In this guide, Jessie Jean 
       hands you the blueprint to utilizing the vagus nerve to 
       activate the body's self-healing processes and help you 
       deal with mental disorders and health challenges such as 
       inflammation and gut sensitivity.  Among the insights 
       contained in the Vagus Nerve, you're going to learn:  
       Everything you need to know about the vagus nerve, from 
       anatomy to functions  Why the vagus nerve might be one of 
       the most important parts of the human nervous system  6 
       surefire signs that you or someone you know is suffering 
       from vagus nerve dysfunction  Two powerful breathing 
       exercises to help you stimulate your vagus nerve for 
       health and wellness  How to get rid of symptoms of 
       depression by stimulating the vagus nerve  Effective 
       techniques to help you take care of your vagus nerve and 
       improve quality of life  A crash guide to science-backed 
       ways to "hack" your nervous system with the vagus nerve  
       How to activate the parasympathetic calming response to 
       help you deal with anxiety and panic attacks  ...and more!
       Presented as an audio book means that you can listen to it
       any time, whether on a commute to work in your car, while 
       at home, at work or walking the dog.  Filled with powerful
       insights and highly practical advice, this guide will show
       you all you need to know to effectively deal with pesky 
       neurological issues and under 
538    Mode of access: World Wide Web. 
650  4 Health & Fitness 
655  0 Audiobooks 
700 1  Williams, Benjamin. 
700 1  James, Jack R.. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       13935512?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       aut_9781662170379_180.jpeg