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Title Good morning tai chi [(DVD) videorecording] : a morning workout to energize the body / Widowmaker ; director, Shao Zhao Ming.

Publication Info. [United States] : [Distributed by] Bayview Entertainment, [2012]
Bookmark link: https://library.naperville-lib.org:444/record=b1544465~S1
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7148 GOO    AVAILABLE
QR Code
Description 1 videodisc (45 min.) : sound, color ; 4 3/4 in.
System Details DVD, all regions, full screen (1.33:1) presentation; Dolby; NTSC.
Note Title from container.
Performer Instructor: Shao Zhao Ming.
Audience Not rated.
Summary Designed by Master Shao Zhao Ming, this DVD contains 10, 15 and 20 minute workouts designed for our busy and stressful lifestyles. These programs are suitable for both beginners and experienced practitioners of Tai Chi & Qi Gong exercises. By performing one of these exercise routines in the morning, it will energize your body, helping you feel healthier and well balanced during the day.
Subject Tai chi -- Videodiscs.
Exercise -- Videodiscs.
DVDs.
Genre Instructional films.
Nonfiction films.
DVD-Video discs.
Added Author Shao, Zhao-Ming.
Bayview Entertainment (Firm)
Widowmaker Films (Firm)
Added Title Tai chi : a morning workout to energize the body
Standard No. 874482003176
Music No. BAY307 Bayview Entertainment
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