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092    616.994|bWHY 
100 1  Whyte, John,|cMD, MPH. 
245 10 Take control of your cancer risk /|cJohn Whyte, MD, MPH 
264  1 United States :|bHarper Horizon,|c[2021] 
264  4 |c©2021 
300    252 pages :|billustrations ;|c24 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Includes index. 
505 00 |tCan cancer really be prevented? --|tWhat's my personal 
       risk for cancer? --|tHow important are my genes in 
       developing cancer? --|tWhich screening tests do I really 
       need? --|tDoes food matter --|tWhat type of exercise makes
       cancer less likely? --|tIs there a mind-body connection? -
       -|tCan restorative sleep help prevent cancer? --|tCan't I 
       just wait for a vaccine? --|tConclusion: putting it all 
       together. 
520    You have cancer. Three words no one ever wants to hear, 
       yet each year, over a million people in the United States 
       alone do. But what if there was a way for fewer people to 
       hear these words? One of the biggest myths regarding 
       cancer is that it's mostly genetic--meaning that you have 
       no control over whether you get it. While genetics do have
       an impact, the truth is that your lifestyle and 
       environment play the major role. Take Control of Your 
       Cancer Risk: A WebMD Essential Guide shares 
       straightforward information and equips you with strategies
       to help you on a journey to better health, including: 
       assessing your cancer risk, knowing which screenings you 
       need, and when, learning the role food, exercise, and 
       sleep play, understanding the relationship between stress 
       and cancer. You have the power to reduce your cancer risk-
       -and this book will show you just how easy it is. 
650  0 Cancer|xPrevention. 
650  0 Health|xCancer.