| Description |
xviii, 252 pages ; 23 cm |
| Summary |
The Probiotic Cure, a guide to overcoming many of our most common health issues. The Probiotic Cure is divided into two parts. Part One is designed to explain what our internal flora is and how it works in our gut. It examines what comprises this living community, specifically focusing on the natural balance of bad and good bacteria. It details how this community can become unbalanced from a poor diet, a toxic environment, or a number of medications, causing negative consequences for your health. It then goes on to explain how balance can be restored safely and effectively by using probiotics good bacteria that are readily available in supplement form. Part Two provides a listing of the most common health disorders that may arise from a bacterial imbalance. Each entry includes a look at conventional treatments for the disorder along with the probiotics approach. Practical suggestions and points to consider are offered so that you can make the best decision possible for your well-being. |
| Note |
"A guide to overcoming allergies, gum disease, GERD, cold/flu, colitis, fatigue, cholesterol, IBS, constipation, diabetes, excess weight, psoriasis, sinus infection, Crohn's and more"--Cover. |
| Bibliography |
Includes bibliographical references (pages 215-246) and index. |
| Contents |
Part one: probiotic basics. 1. The eternal internal battle ; 2. On the front lines of research ; 3. The enemies- harmful microorganisms ; 4. Our allies- helpful microorganisms ; 5. The heavy artillery- antibiotics ; 6. Lesser-known threats to probiotics ; 7. Recruit and support the troops ; 8. Restoring order ; 9. Strategies and tactics- basic digestive challenges -- Part two: strategies and tactics for health concerns. Acid reflux ; Allergy ; Bloating ; Bronchitis ; Celiac disease ; Crohn's disease ; Colds ; Colitis ; Constipation ; Diarrhea ; Diverticulosis/Diverticulitis ; Eczema ; Fatigue ; Flu ; Gas and bloating ; Gerd ; Gum disease ; Heartburn ; Infections ; Irritable bowel issues ; Mood and stress ; Osteoporosis ; Psoriasis ; Refux ; Sinusitis ; Skin troubles ; Stress ; Tooth decay ; Ulcerative colitis ; Ulcers ; Urinary tract and vaginal yeast infections ; Vagina yeast infections ; Weight loss. |
| Subject |
Probiotics -- Health aspects.
|
| ISBN |
9780757004230 (pbk.) |
|
0757004237 (pbk.) |
|
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