| Description |
1 online resource (1 audio file (360 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Leslie Howard. |
| Summary |
Discover the Power of Loving Your (Im)Perfect Self in an (Im)Perfect World This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration. But this journey is a spiral and it is not without its challenges. This book is here to offer you support, personal stories, and encouragement as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts so you can integrate the information in an experiential way, exploring themes such as: energetic hygiene; grounding and clearing; body positivity; shielding your energy; boundaries; shadow work; clearing clutter; intuitive eating; chakras; stepping into your truth; and feng shui. Whether you want to develop greater respect and belief in yourself, connect with your intuition, or regain a sense of excitement and enthusiasm for the things you care about, this guide provides the empowering boost you need to help you get there. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Mind and body.
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Self-acceptance.
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Self-perception.
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Self-confidence.
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Magical thinking.
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Creative ability.
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Witchcraft.
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Wicca.
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Magic.
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Love.
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| Added Author |
Howard, Leslie.
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hoopla digital.
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| Added Title |
Magical art of approving of yourself no matter what |
| ISBN |
9781666194852 (sound recording : hoopla Audio Book) |
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1666194859 (sound recording : hoopla Audio Book) |
| Music No. |
MWT14668203 |
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