| Description |
1 online resource (1 audio file (10hr., 30 min.)) : digital. |
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digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Karen White. |
| Summary |
Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these ten issues for the past twenty-five years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits. Using inspirational stories and specific action plans, Dr. Meeker shows mothers how to live more simply, spend time in solitude, understand their value as mothers, embrace healthy friendships, confront their fears, seek hope, find their spiritual center, reconcile their relationships with money, and learn to live boldly and deliberately. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Mothers -- Psychology.
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Self-esteem.
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| Added Author |
White, Karyn. Narrator.
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hoopla digital.
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| Added Title |
Ten habits of happy mothers |
| ISBN |
9781452620497 (sound recording : hoopla Audio Book) |
|
1452620490 (sound recording : hoopla Audio Book) |
| Music No. |
MWT10755122 |
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