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Author Westmacott-Brown, Nathalia, 1971- author.

Title Breathwork : use the power of breath to energize your body and focus your mind : a little book of self care / Nathalia Westmacott-Brown.

Edition First American edition.
Publication Info. New York, NY : DK Publishing, 2019.
Bookmark link: https://library.naperville-lib.org:444/record=b1962518~S1
Location Call No. Status
 Nichols Adult Nonfiction  615.836 WES    DUE 04-04-24
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Description 144 pages : color illustrations ; 20 cm
Note Includes index.
Subject Breathing exercises -- Therapeutic use.
Mindfulness (Psychology)
Self-help techniques.
ISBN 9781465485052
1465485058
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