Description |
176 pages : illustrations (colour) ; 21 cm |
Bibliography |
Includes bibliographical references and index. |
Summary |
Use your home as a tool to make better changes happen in your life. Through aligning your heart, home, and health, experience first-hand how small changes make a big difference. What does it take to be happy at home? It&'s not about buying or not buying a new couch. It&'s about whether your home is working for you in the best way. Your home can directly improve your well-being and contentment with better health, sleep, and relationships, and ultimately decrease your stress levels to increase your all-round happiness. Design expert Rebecca West helps you to learn how to achieve a geographical cure without actually relocating and how to redecorate so you can feel best in your space. Along with beautiful photographs, there are a variety of self-assessment activities to connect your financial, emotional, and physical health to your space to ensure it nurtures your vision&'and while doing so, investing your time and money more effectively, too. With the valuable advice in Happy Starts at Home, you can commit to a philosophy of buying fewer things and doing more to discover what&'s holding you back, in order to find joy and create a home that makes you smile. |
Subject |
Interior decoration.
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Interior decoration -- Psychological aspects.
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ISBN |
9781782498452 hardcover |
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1782498451 hardcover |
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