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Title The firm. Turbocharge weight loss [(DVD) videorecording].

Edition Widescreen.
Publication Info. [Louisville, Colo.] : Gaiam, [2011]
©2011
Bookmark link: https://library.naperville-lib.org:444/record=b1510322~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.71 FIR    AVAILABLE
QR Code
Description 1 videodisc (40 min.) : sound, color ; 4 3/4 in.
System Details DVD, NTSC all regions, widescreen (1.78:1) presentation.
Note Title from disc label.
Performer Emily Welsh, Alison Davis McLain.
Summary The brand with proven weight loss results. Two 20-minute workouts that feature "Mini bursts": a breakthrough technique that kick-starts your metabolism and fires up the calorie burn to help you achieve the results you want in the time you have.
Contents Burn and firm -- Cardio blast.
Subject Reducing exercises -- Videodiscs.
Weight loss -- Videodiscs.
DVDs.
Genre Instructional films.
Nonfiction films.
Added Author Welsh, Emily.
Davis-McLain, Alison.
Daniels, Kelsie.
Gaiam (Firm)
Added Title Turbocharge weight loss
Cover Title Firm weight loss system
ISBN 9780766255432
Standard No. 018713583000
Music No. 05-58300 Gaiam
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