Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
     
Limit search to available items
Record 2 of 4
Results Page:  Previous Next

Title The firm. Turbocharge weight loss [(DVD) videorecording].

Edition Widescreen.
Publication Info. [Louisville, Colo.] : Gaiam, [2011]
©2011
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.71 FIR    AVAILABLE
 Naper Blvd. Adult DVD Nonfiction  613.71 FIR    AVAILABLE
QR Code
Description 1 videodisc (40 min.) : sound, color ; 4 3/4 in.
System Details DVD, NTSC all regions, widescreen (1.78:1) presentation.
Note Title from disc label.
Performer Emily Welsh, Alison Davis McLain.
Summary The brand with proven weight loss results. Two 20-minute workouts that feature "Mini bursts": a breakthrough technique that kick-starts your metabolism and fires up the calorie burn to help you achieve the results you want in the time you have.
Contents Burn and firm -- Cardio blast.
Subject Reducing exercises -- Videodiscs.
Weight loss -- Videodiscs.
DVDs.
Genre Instructional films.
Nonfiction films.
Added Author Welsh, Emily.
Davis-McLain, Alison.
Daniels, Kelsie.
Gaiam (Firm)
Added Title Turbocharge weight loss
Cover Title Firm weight loss system
ISBN 9780766255432
Standard No. 018713583000
Music No. 05-58300 Gaiam
Patron reviews: add a review
Click for more information
DVD
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information