Naperville Public Library
Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Home Best Sellers Research a Topic Download & Stream Material Request My Account
     
Limit search to available items
Results Page:  Previous Next
Author Welsh, Elena, author.

Title Trauma survivors' strategies for healing / Elena Welsh, PHD.

Publication Info. Emeryville, California : Althea Press, [2018]
©2018
Bookmark link: https://library.naperville-lib.org:444/record=b1920102~S1
Location Call No. Status
 95th Street Adult Nonfiction  616.852 WEL    AVAILABLE
QR Code
Description ix, 141 pages (paperback) ; 26 cm
Note "A workbook to help you grow, rebuild and take back your life"--cover.
Bibliography Includes bibliographical references and index.
Contents Understanding trauma -- Your emotions -- Your thoughts -- Your body -- Your relationships -- The Road ahead.
Summary "Resource to help you find relief from the effects of trauma that can prevent you from living the life you want to lead. Based on scientific therapeutic strategies, Dr. Welsh will teach you practical proven, and effective skills for working through trauma and healing your mind, body, and spirit."--page 4 of cover.
Subject Post-traumatic stress disorder.
Behavior therapy.
ISBN 9781641521338 (paperback)
1641521333 (paperback)
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information

 
 
© Naperville Public Library 2019.