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Author Spencer, Tara (Nutritionist), author.

Title Easy PCOS diet cookbook : fuss-free recipes for busy people on the insulin resistance diet / Tara Spencer ; photography by Elysa Weitala.

Publication Info. Emeryville, CA : Rockridge Press, [2018]
Bookmark link: https://library.naperville-lib.org:444/record=b1851174~S1
Location Call No. Status
 95th Street Adult Nonfiction  615.854 SPE    AVAILABLE
 Naper Blvd. Adult Nonfiction  615.854 SPE    DUE 05-24-24 11:59PM LINKin OFF-SITE
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Description vii, 240 pages : illustrations ; 24 cm
Bibliography Includes a bibliography, resource list and an index.
Summary The Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipesmany of which require only 30-minutes or less to make or just one potso that they take control of PCOS without wasting any time.
Subject Reducing diets.
Insulin resistance.
Weight loss.
Genre Cookbooks.
Added Author Weitala, Elysa, photographer.
ISBN 9781641520676
1641520671
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