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Author Weininger, Radhule, author.

Title Heart medicine : how to stop painful patterns and find peace and freedom -- at last / Radhule Weininger, MD, PhD ; forewords by H.H. the Dalai Lama & Joanna Macy.

Edition First edition.
Publication Info. Boulder, Colorado : Shambhala, [2021]
Bookmark link: https://library.naperville-lib.org:444/record=b2166129~S1
Location Call No. Status
 95th Street Adult Nonfiction  158.1 DAL    AVAILABLE
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Description xxiv, 239 pages ; 23 cm
Bibliography Includes bibliographical references (pages 227-230) and index.
Summary "Heart Medicine helps readers identify, understand, and ultimately find freedom from the painful recurring patterns in our lives through practices of self-compassion, mindfulness, embodied imagination, and turning towards the sacred"-- Provided by publisher.
Subject Awareness.
Self-acceptance.
Compassion.
Mindfulness (Psychology)
ISBN 9781611808230 (trade paperback)
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