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Author Webb, Robyn.

Title The smart shopper diabetes cookbook : strategies for stress-free meals from the deli counter, freezer, salad bar, and grocery shelves / by Robyn Webb.

Publication Info. Alexandria, Virginia : American Diabetes Association, [2013]
Location Call No. Status
 Nichols Adult Nonfiction  641.56314 WEB    AVAILABLE
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Description xii, 176 pages : color illustrations ; 23 cm
Note "Perfect for diabetes, prediabetes, and heart health"--Cover.
Bibliography Includes bibliographical references and index.
Contents A walk through the grocery aisles & labels -- Soups in a snap -- Treasures from the salad bar -- 1/4 lb. of this, 1/4 of that from the deli counter -- Freezer short cuts -- Cans, boxes, and jars from the shelves -- Quick & easy desserts -- Fast & fabulous menu planner.
Summary Planning meals for a hectic schedule is hard enough; planning meals for diabetes can be downright torture. The Smart Shopper Diabetes Cookbook is here to help. This contemporary collection of recipes is based on a simple concept—let fresh packaged and minimally processed foods, such as those found in the deli or salad bar sections of the grocery store, do the work for you. To simplify meal planning even more, all of the 125 recipes have been organized into thorough menus that show which recipes can be combined or swapped with other recipes in the book to meet certain nutritional recommendations. Perfect for people looking to control calories or keep carbs consistent. Now, with one small shopping basket, one local grocery store, and a quick pass through the express checkout, people with diabetes can have a complete healthy, delicious, and hassle-free meal planning solution.
Subject Diabetes -- Diet therapy -- Recipes.
Grocery shopping.
Menus.
Genre Cookbooks.
ISBN 9781580404945 (alk. paper)
1580404944 (alk. paper)
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