Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
     
Limit search to available items
Record 1 of 2
Results Page:  Previous Next
Author Warner, Jackie, 1968-

Title This is why you're fat (and how to get thin forever) [Boundless electronic resource] : eat more, cheat more, lose more and keep the weight off / Jackie Warner.

Edition First edition.
Publication Info. New York : Wellness Central, 2010.
QR Code
Description 1 online resource (viii, 307 pages) : illustrations
Bibliography Includes bibliographical references (p. [291]- 294) and index.
Contents It's all about chemistry, baby -- You are a sugar addict -- Three organs that makes you fat or skinny -- Add to lose : my 2-week jump start -- Deprivation does not work : my 5 + 2 principle food plan -- Get thin in the real world -- 20 minutes to a faster metabolism : my 2-week cardio plan -- Building the perfect machine -- My fat-burning exercises -- Form, function, fatique : power ciruits -- Metaphysiques.
System Details Requires Boundless App.
Subject Weight loss.
Reducing exercises.
Other Form: Print version: Warner, Jackie, 1968- This is why you're fat (and how to get thin forever) New York : Wellness Central, 2010 9780446548601 (DLC) 2009034641 (OCoLC)435628743
ISBN 9781609415990 : $75.00
160941599X : $75.00
Patron reviews: add a review
Click for more information
EBOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information