LEADER 00000nam 2200433Ii 4500 001 sky293658882 003 SKY 005 20181203100842.0 008 180713r20182018nyua 001 0 eng d 010 bl2018144576 020 9781465463920 020 1465463925 040 NjBwBT|beng|erda|cNjBwBT|dSKYRV|dUtOrBLW 082 04 615.5/35|223 092 615.535|bCOM 245 00 Complete wellness :|benjoy long-lasting health and well- being with lifestyle strategies and more than 800 easy natural remedies /|c[authors: Susan Curtis, Pat Thomas, Julie Wood, Fran Johnson, and Fiona Waring]. 246 30 Complete wellness :|benjoy long-lasting health and well- being with lifestyle strategies and more than eight hundred easy natural remedies 250 First American edition. 264 1 New York, New York :|bDK Publishing,|c2018. 300 304 pages :|bcolor illustrations ;|c27 cm 336 text|2rdacontent 337 unmediated|2rdamedia 338 volume|2rdacarrier 500 "Neal's Yard Remedies Covent Garden." 500 Includes index. 520 Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and- true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. 650 0 Naturopathy. 650 0 Nature, Healing power of. 650 0 Holistic medicine. 700 1 Curtis, Susan|c(Homeopath),|eauthor. 700 1 Thomas, Pat,|eauthor. 700 1 Wood, Julie,|eauthor. 700 1 Johnson, Fran|c(Cosmetic scientist),|eauthor. 700 1 Waring, Fiona,|eauthor. 710 2 DK Publishing, Inc.,|eeditor. 710 2 Neal's Yard Remedies (Firm),|eauthor. 775 08 |iReproduction of (manifestation):|tComplete wellness |dLondon : DK, 2018|z9780241302132
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